Get Over Yourself

There’s a sentence I come back to more often than I’d like to admit. Get over yourself. It’s not motivational.It’s not soft.It’s not inspirational. It’s corrective. Because the truth is, most of my stress has very little to do with reality and a lot to do with ego. Ego doesn’t always look loud. It doesn’t always show up as arrogance or chest-beating confidence. Sometimes it shows up as overthinking. As worrying what people think. As assuming everyone is watching, judging, assessing. It shows...